This Grated Coconut is a quick frozen to retain the freshness and nutrients of the coconut. This pack contains the yield from 2 medium coconuts. Add this in your favourite dish and enjoy the benefits of the coconut. Grated Coconut has a lot of benefits such as boosts your immune levels and the overall energy of the body. Also, it treats abdominal fats, controls diabetes, loaded with anti-aging properties, and contains fibre.