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Parambaryam thinnai flour is tiny grains is gluten free and packed with vitamins and minerals. In fact, while it's often called a grain because of it's grain-like consistency, millet is actually a seed. It's often used in birdseed mixture, but if you think it's just for the birds, you're missing out on important benefits of millet nutrition for yourself Millet Nutrition Millet is one of the four gluten-free grain-like seeds on the Body Ecology program.
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