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Healthy and delicious, these crunchy flakes of whole wheat and wheat bran provide you with 26 percent of your daily fibre intake. That's so simple, one bowl and you are a quarter of the way there. What's more, the natural wheat bran fibre in all-bran wheat flakes is clinically proven to promote regularity which is important for your digestive health. Grab a bowl, a cup or a glass and top with your favourite milk or yoghurt and fruit for a nutritiously complete breakfast.
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