Fenugreek seeds are golden yellow colour seeds that are commonly used as a spice in many different cuisines. In india, the organic fenugreek seeds by 24 mantra are frequently used in the preparation of dal, vegetables, pickles and is a main ingredient in panch phoron spice mix. These seeds are often roasted before use to enhance its flavour and aroma and to reduce the bitterness. These seeds mixed with other veggies make for a healthy salad. 24 mantra's organic fenugreek seeds possess some excellent medicinal properties. It is an effective yet mild laxative. It is a method to promote lactating in nursing mothers. It is a good source of iron and helps prevent anemia. Regular use of these seeds also helps in controlling cholesterol. Because of its bittersweet taste, it is quite healthy for diabetic patients. Experience the difference in taste with our naturally grown fenugreek seeds that taste, smell and look great.